Please make sure you have requested to follow us on Twitter before filling in this form.

For us to approve your request, we must confirm your date of birth. You can do this either by logging in to your Carling account and entering your Twitter username, or if you're new to Carling, by registering an account with us.

It's free and it's easy, and check out the great benefits!

Exclusive access to beer, football and music updates, news/reviews, the chance to win the odd slab of Carling, tickets to big matches and cool gadgets plus our weekly newsletter which is packed with great content, offers and giveaways.

Once your Carling account is linked up to your Twitter username, one of our team will approve your follow request within 24 hours and you will then be able to see all the latest Carling Cup tweets!

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If you're already a member, log in and enter your Twitter username to request to follow the @carlingcup Twitter feed.

If you fail to fill in a valid Twitter username or check the age verification box, you will be logged in, but will be asked for the incomplete information again.

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Not registered? To follow our @thecarlingcup Twitter feed, sign up to Carling.com below now!